Let’s connect and find your way back to yourself
Let’s connect and find your way back to yourself
FAQ
Everything you need to know
A few simple answers to help you feel comfortable before stepping onto the mat.
Do I need any yoga experience to join?
Not at all. Satt.va welcomes all levels, from complete beginners to experienced practitioners. Our classes are guided so you can move at your own pace.
What should I bring to class?
Just bring comfortable clothing, a water bottle, and an open mind. Mats and essential equipment are provided.
How often should I practice?
Consistency matters most. We recommend practicing 2–3 times a week to build strength, flexibility, and balance.
Can I join a class if I’m not very flexible?
Absolutely. Flexibility isn’t required. Our classes are designed to help you improve gradually while moving at your own pace.
Can I cancel or reschedule my class?
Yes. You can cancel or reschedule according to our class policy. We recommend giving us advance notice whenever possible.
Do you offer private sessions?
Yes. Private sessions are available for personalized guidance, focused practice, and goals tailored to your needs.
FAQ
Everything you need to know
A few simple answers to help you feel comfortable before stepping onto the mat.
Do I need any yoga experience to join?
Not at all. Satt.va welcomes all levels, from complete beginners to experienced practitioners. Our classes are guided so you can move at your own pace.
What should I bring to class?
Just bring comfortable clothing, a water bottle, and an open mind. Mats and essential equipment are provided.
How often should I practice?
Consistency matters most. We recommend practicing 2–3 times a week to build strength, flexibility, and balance.
Can I join a class if I’m not very flexible?
Absolutely. Flexibility isn’t required. Our classes are designed to help you improve gradually while moving at your own pace.
Can I cancel or reschedule my class?
Yes. You can cancel or reschedule according to our class policy. We recommend giving us advance notice whenever possible.
Do you offer private sessions?
Yes. Private sessions are available for personalized guidance, focused practice, and goals tailored to your needs.
FAQ
Everything you need to know
A few simple answers to help you feel comfortable before stepping onto the mat.
Do I need any yoga experience to join?
Not at all. Satt.va welcomes all levels, from complete beginners to experienced practitioners. Our classes are guided so you can move at your own pace.
What should I bring to class?
Just bring comfortable clothing, a water bottle, and an open mind. Mats and essential equipment are provided.
How often should I practice?
Consistency matters most. We recommend practicing 2–3 times a week to build strength, flexibility, and balance.
Can I join a class if I’m not very flexible?
Absolutely. Flexibility isn’t required. Our classes are designed to help you improve gradually while moving at your own pace.
Can I cancel or reschedule my class?
Yes. You can cancel or reschedule according to our class policy. We recommend giving us advance notice whenever possible.
Do you offer private sessions?
Yes. Private sessions are available for personalized guidance, focused practice, and goals tailored to your needs.