Move with intention
Discover yoga classes designed to strengthen your body, calm your mind, and bring you back to balance.
Our Classes
Explore your practice
Explore your practice
Explore mindful practices designed to move, restore, and reconnect.
Explore mindful practices designed to move, restore, and reconnect.
Vinyasa — Dynamic & flowing
Flow through mindful movement and breath.
Vinyasa — Dynamic & flowing
Flow through mindful movement and breath.
Hatha — Slow & grounding
Build strength, balance, and awareness.
Hatha — Slow & grounding
Build strength, balance, and awareness.
Yin — Deep & restorative
Slow down, release tension, and restore.
Yin — Deep & restorative
Slow down, release tension, and restore.
Restorative — Gentle & healing
Relax deeply, release tension, and restore your body.
Restorative — Gentle & healing
Relax deeply, release tension, and restore your body.
Ashtanga — Strong & disciplined
Build strength, focus, and flexibility.
Ashtanga — Strong & disciplined
Build strength, focus, and flexibility.
Kundalini — Energizing & transformative
Awaken energy and deepen awareness.
Kundalini — Energizing & transformative
Awaken energy and deepen awareness.
FAQ
Everything you need to know
A few simple answers to help you feel comfortable before stepping onto the mat.
Do I need any yoga experience to join?
Not at all. Satt.va welcomes all levels, from complete beginners to experienced practitioners. Our classes are guided so you can move at your own pace.
What should I bring to class?
Just bring comfortable clothing, a water bottle, and an open mind. Mats and essential equipment are provided.
How often should I practice?
Consistency matters most. We recommend practicing 2–3 times a week to build strength, flexibility, and balance.
Can I join a class if I’m not very flexible?
Absolutely. Flexibility isn’t required. Our classes are designed to help you improve gradually while moving at your own pace.
Can I cancel or reschedule my class?
Yes. You can cancel or reschedule according to our class policy. We recommend giving us advance notice whenever possible.
Do you offer private sessions?
Yes. Private sessions are available for personalized guidance, focused practice, and goals tailored to your needs.
FAQ
Everything you need to know
A few simple answers to help you feel comfortable before stepping onto the mat.
Do I need any yoga experience to join?
Not at all. Satt.va welcomes all levels, from complete beginners to experienced practitioners. Our classes are guided so you can move at your own pace.
What should I bring to class?
Just bring comfortable clothing, a water bottle, and an open mind. Mats and essential equipment are provided.
How often should I practice?
Consistency matters most. We recommend practicing 2–3 times a week to build strength, flexibility, and balance.
Can I join a class if I’m not very flexible?
Absolutely. Flexibility isn’t required. Our classes are designed to help you improve gradually while moving at your own pace.
Can I cancel or reschedule my class?
Yes. You can cancel or reschedule according to our class policy. We recommend giving us advance notice whenever possible.
Do you offer private sessions?
Yes. Private sessions are available for personalized guidance, focused practice, and goals tailored to your needs.
FAQ
Everything you need to know
A few simple answers to help you feel comfortable before stepping onto the mat.
Do I need any yoga experience to join?
Not at all. Satt.va welcomes all levels, from complete beginners to experienced practitioners. Our classes are guided so you can move at your own pace.
What should I bring to class?
Just bring comfortable clothing, a water bottle, and an open mind. Mats and essential equipment are provided.
How often should I practice?
Consistency matters most. We recommend practicing 2–3 times a week to build strength, flexibility, and balance.
Can I join a class if I’m not very flexible?
Absolutely. Flexibility isn’t required. Our classes are designed to help you improve gradually while moving at your own pace.
Can I cancel or reschedule my class?
Yes. You can cancel or reschedule according to our class policy. We recommend giving us advance notice whenever possible.
Do you offer private sessions?
Yes. Private sessions are available for personalized guidance, focused practice, and goals tailored to your needs.